No Magic, Just Science

Where evidence-based care meets kindness for lasting change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hello, I'm Aly

A psychotherapist with a passion for creating connection and lasting change. I help clients overcome challenges and break free from maladaptive behavior patterns using evidence-based therapeutic approaches. I see therapy as a powerful agent of change. I offer compassionate support, expert guidance, and honest feedback to help clients reach their goals and navigate life’s challenges. My approach fosters a strong, collaborative therapeutic relationship where clients build insight, learn new skills, and grow. It’s a privilege to witness each client’s story and support their healing. There’s no secret—just real solutions, discovered together.
Aly Lynch
LCSW

Services

I especially enjoy treating

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Addiction
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma Focused
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • All Savers Insurance
  • Cigna
  • Oxford
  • Surest (formerly Bind)
  • United Healthcare
  • UMR
  • Optum
  • Oscar
  • Meritain Health
  • Anthem BCBS of Virginia
  • ...and other processed through Alma

Fees

  • Intake Assessment: $175
  • Weekly Sessions: $150
  • Sliding Scale Available: $75 - $125
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